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GYROTONIC\u00ae\u00a0is a unique training system that incorporates movement principles from yoga, dance, gymnastics, swimming and tai chi. It stretches and strengthens muscles, while stimulating and strengthening joints and ligaments throughout the body. The rhythmic exercises are synchronized with breathing patterns, improving physical fitness and neuromuscular coordination.<\/p>\n
The flexible design of GYROTONIC\u00ae equipment allows for freedom of movement and can be adapted to an individual\u2019s needs and body type.<\/p>\n
Its innovative weight and pulley system provides a constant and even range of motion, that allows for three-dimensional and circular movements that increase the body\u2019s functional capacity. With this form of exercise, the ultimate achievement is a harmonious, strong and flexible body and a balanced mind.<\/p>\n
It is not possible to book GYROTONIC\u00ae sessions through our online booking system. If you are interested in GYROTONIC\u00ae then contact the studio at 33110088.<\/p>\n
(GYROTONIC, GYROTONIC\u00a0& LOGO\u00a0and\u00a0GYROTONIC EXPANSION SYSTEM\u00a0are registered trademarks of\u00a0GYROTONIC SALES CORP\u00a0and are used with their permission).<\/p>\n
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