CAROLIN MICKLITZ
Pilates, GYROTONIC® and GYROKINESIS® training keep me balanced, mindful and healthy. Having danced professionally many years, becoming a teacher was the next logical step. While living in New York City I was introduced to the Kelly Kane School of Core Integration. Upon entering the studio I knew I wanted to spend more time studying how the body moves. I already understood it from a dancer’s perspective but wanted to learn looking at it with a teacher’s eye. I became a certified Pilates instructor in 2001, certified GYROTONIC® instructor in 2010 and a certified GYROKINESIS® Instructor in 2019.
I have been teaching almost daily since. There is a never ending curiosity and passion for guiding individuals in optimizing their physical potential. A regular Pilates, GYROTONIC® and GYROKINESIS® practice can help people of all ages and abilities to improve agility, increase range of motion, gain deep internal strength and greater joint stability, decrease stress and improve body awareness. My personalized sessions are adapted to fit the needs of all ages and abilities ranging from elderly patients, people recovering from injury, to highly skilled professional athletes and the general public.
Carolin is a certified Pilates, GYROTONIC® and GYROKINESIS® instructor.
2020
GYROKINESIS® continuing education with Jürgen Bamberger
Breathing Basics, Cervical Opening, Psoas and Release Opening, Level 2 standing combination, Energy flow and aerobics, Spinning class and Abdominal Focus 3D belt
2019
Anatomy for the 21st Century, Fascia & Biotensegrity with Joanne Avison, Paris, France
2019
Certified GYROKINESIS® Level 1 Instructor with Master Teacher Ronny Perry Nadav, Münstertal, Germany
2019
GYROKINESIS® Essentials, Part 1 with Miriam Friedrich Honorio, Paris, France
2016
Certified GYROTONIC® Instructor Level 2, Program 1 with Master Teacher Aimee McDonald Andersen, Malmö, Sweden
2014
Senior Instructor for The Danish Wounded Warriors Project, Copenhagen, Denmark
2013
GYROTONIC® Applications for Scoliosis with Paul Horvath, Paris, France
2010
Certified GYROTONIC® Instructor Level 1 with Master Teachers Jürgen Bamberger and Sebastian Plettenberg, New York, USA
2001 – 2010
Pilates Instructor, New York, USA
2001
Certified Pilates Instructor (Comprehensive Mat and Equipment) Kelly Kane School of Core Integration, New York, USA
1996-2005
Professional Modern Dancer (Gerald Casel, ChaneckiLerner, Luciana Achugar) New York, USA
Extensive training in the Alexander Technique and Susan Klein Technique, New York, USA
1996
Amsterdam School of Arts, BFA in Modern Dance, Amsterdam, Netherlands
1992
Martha Graham School of Contemporary Dance, New York. USA
Carolin is keeping up to date with her certifications and continues to engage in new developments in her field.
CAROLIN TILBYDER
- PRIVATE LEKTIONER
- CIRCUIT PILATES
- GYROTONIC®
- DWWP GYROKINESIS®
- DWWP LEKTIONER